Sisters Community Gathers for Expert-Led Aging Well Discussion on November 5
Aging well involves balancing physical health, mental resilience, and community connection, according to a public education event scheduled for November 5, 2026, at The Lodge in Sisters, organized by NAMI Central Oregon. The upcoming session brings together three local professionals to examine practical strategies for maintaining well-being through later life stages.
The 2:00 p.m. gathering at 411 E Carpenter Ln aims to tackle the multifaceted realities of growing older in Central Oregon. Rather than focusing solely on physical longevity, the program addresses the intricate intersections of psychological health, daily habits, and civic engagement.
Former Psychiatrist Examines Retirement Mental Strain
Marianne Straumfjord, a retired psychiatrist and NAMI Central Oregon Board Member, will address mental health challenges, loneliness, and social isolation during the Sisters event. Her presentation zeroes in on the psychological strains that frequently accompany retirement and shifting social networks.
Practical Steps for Physical Longevity
Gerontologist Patty Schwab brings a clinical lens to the conversation, offering concrete guidance on nutrition, physical activity, preventative healthcare, and medication management. Schwab’s recommendations emphasize routine medical appointments and nutritional consistency as foundational elements for sustaining independence.
The Power of Purpose and Connection
Rounding out the panel, Pat De Vol Nadon will explore the psychological and social dividends of volunteering and community involvement. Her portion of the discussion highlights how giving back establishes a renewed sense of meaning, belonging, and purpose for older adults.
The event is free and open to the general public, featuring refreshments and an open discussion format. Community members interested in attending are asked to RSVP via email to info@namicentraloregon.org.
